I said I would post this recipe, so here it is. It is amazingly good for when you want something sweet.
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You have to stay prepared. Keep these frozen bananas in your freezer.
Take the peels off several bananas, especially the overripe ones, slice them like you would for cereal, and put them in a Ziploc bag and into the freezer.
When the ice cream craving hits - and you know it will - take the frozen banana pieces (adding up to a whole banana or less if you like) and pop them into your blender.
Then add a flavoring. Tonight I added fresh strawberries and a teaspoon of vanilla extract.
Blend it all together, adding a little coconut or almond milk if you need to thin it some.
That is it!
I tried it with Hershey's Dark Chocolate cocoa and it was wonderful! I added about two tablespoons.
You can sprinkle some slivered almonds on top or more fruit.
Have fun! Guilt free!
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